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Pregnancy Books That Will Leave You So Confident You’ll Sleep Like a Baby
When you’re pregnant, you need advice and you may need it at the craziest of times. When I was pregnant, I had midnight freak-out sessions when something didn’t feel right. I was too scared to call my...
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Best Postpartum Pads to Protect Your Clothes from Leaks
The birth of your child will be one of the most exciting, life-changing days of your life. But it will also be messy. Very messy. And that mess will linger for weeks as your body does everything it can...
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How to Do Belly Mapping & Discover Babies Womb Position
A common concern of most expectant moms is whether or not their baby is head down in the womb. Knowing your baby’s position can help you prepare for labor. It also makes it easier to discuss your birth...
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10 Best Stretches You Can Use During Pregnancy (With Videos)
Are you a mom-to-be and looking for stretches to keep you healthy and prepare your body for labor? Wondering which stretches are safe and which ones you need to avoid? Regular exercise is essential for...
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What To Expect When Your Baby Drops During Pregnancy
Are you pregnant? Do you have questions about the lightening that happens toward the end of pregnancy? Women frequently talk about the baby “dropping,” but if you’ve never experienced it yourself, it...
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8 Exercises to Help Induce Labor Naturally
Are you past your due date, but seem to have a stubborn baby who just doesn’t want to come out? Are you hoping to naturally stimulate labor so you won’t have to be induced with medication? As you get...
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What is the Mucus Plug and When Will You Lose It?
What the heck is a mucus plug? And what purpose does it play during pregnancy? If you think people are pulling your leg when talking about mucus plugs, they’re not — it’s a real thing. So why haven’t...
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How Does Prodromal Labor Differ From Actual Labor?
How can you tell the difference between prodromal labor and actual labor? Is prodromal labor a cause for concern? When you are nearing the end of your pregnancy, you are probably just waiting for that...
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What the Heck is Vernix Caseosa? (And Should It Be Washed?)
What is vernix caseosa, and what purpose does it have for my baby? How do I know whether I should wash or rub it? As a first-time parent, there is a high probability you’re probably drawing blanks when...
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What is a Lotus Birth and Is It Safe?
Imagine you’re in labor, and that you’ve just had your baby. The pain suddenly goes away, a tiny human is placed on your chest, and what happens next? The umbilical cord is cut, right? Not always. More...
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What To Do When Your Baby Is Born Premature
Do you have a preemie on your hands and you’re intimidated about what to do with such a little baby? Are you worried you’re going to do everything wrong? Babies who don’t reach full-term can be...
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Is It Safe To Eat Dates During Pregnancy?
Is your due date getting close? Have you heard claims about the magical effects eating dates can have on the birthing process? The rumors are out there: dates can help you have a better diet, an easier...
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What Is A Doula & Do I Need One?
Have you heard about doulas and are wondering what all the fuss is about? Are you curious about what they do and how they can contribute to your birthing experience? I wasn’t convinced about the...
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The Best Pregnancy Journals to Help Yourself Remember Your Pregnancy
Are you trying to remember every special moment of your pregnancy, but you’re afraid you’re going to forget? Pregnancy is a wonderful journey filled with many highlights, so it’s easy to forget some of...
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How to Check Your Cervical Position and Learning Its Benefits
Are you looking for more ways to track your fertility or signs of pregnancy? Do you know much about your cervix such as what it does and how to locate it? Your cervix is the opening to your uterus...
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10 Ways to Induce Labor Naturally — Do They Really Work?
Your due date has passed and no end is in sight. Is there anything you can do to give your baby an extra push towards birth? You’ve heard about how to induce labor naturally, but do these methods...
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Experiencing Childbirth Naturally or With an Epidural?
Do you have a birth plan? If you are an expectant mother, anxiously awaiting the birth of your child, the answer is likely yes. Whether this is your first child or an addition to an already full and...
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5 Best Postpartum Hair Loss Products to Restore Your Hair
Has having a baby made you feel less than attractive? Have you noticed thinning hair and are wondering what’s going on? The birth of a new baby is supposed to be a beautiful time. While it is in many...
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Get Ready for Baby — Here Are the First Signs of Labor
Is your pregnancy coming to an end? You might be wondering when and how labor will start. Will the heavens open, and after one push (hopefully), your baby arrives? It’s completely normal, as a...
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Is it Baby Blues or Postpartum Depression?
Are you concerned because you spent nine months excitedly waiting for your bundle of joy to arrive but now you don’t feel the way you thought you would? Do you struggle to connect with your baby? Do...
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